This game is designed to support personal development using scientifically proven behavioral techniques. The set includes 66 cards, each presenting a unique challenge to help you gradually step outside your comfort zone. The difficulty level of the cards is indicated by colors, ranging from green (easy) to red (difficult). Each challenge is based on scientific research, a psychological principle, or a proven fact, making the exercises effective and engaging at the same time.

Studies have confirmed that it is possible to form new habits and improve old ones in as little as 66 days (Phillippa Lally, Cornelia HM van Jaarsveld, Henry WW Potts, Jane Wardle, 2009). This is precisely the goal that the game helps to achieve in a fun and motivating way.

The game has been evaluated and recommended by well-known Estonian psychologists Mare Pork, Tõnis Arro, and Tuuli Junolainen for developing self-confidence, social skills, and better coping mechanisms for social anxiety.

⚠️ If you have been diagnosed with social phobia, it is recommended to complete the challenges at a pace that suits you and, if necessary, consult a mental health professional.